Food & Lifestyle Blog

Friday 5 June 2015

Salted caramel porridge

Porridge season may be coming to a close with summer quickly approaching but I had to share this recipe with you!

Dates are really useful in cooking as they develop into a deep sticky caramel flavour when heated and are a fantastic natural sweetener. The salt in this recipe is the perfect compliment to the sweetness.

My salted caramel porridge can be made in less than 5 minutes and is super healthy but tastes really indulgent.

Ingredients

1/2 cup of porridge oats (I use gluten free but normal are fine)
1 cup of almond milk
1 medjool date cut into small chunks (if you have a sweet tooth feel free to use more!)
1 pinch of sea salt
1 tsp coconut oil
1 tsp honey/agave nectar (for topping)
Handful of berries (for topping)

Method

In a pan heat the porridge oats, almond milk, medjool date and sea salt. Use a low heat and stir until thick. 
Pour the porridge into a bowl, top with the berries and drizzle with the honey/agave nectar.

I'd love to hear from you if you give this a go!





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