Food & Lifestyle Blog

Wednesday, 4 June 2014

How To make Fruit Parfait

My new favourite way to start the day is fast, easy, light and incredibly satisfying. Fruit parfait is a highly nutritious breakfast and versatile treat -  you can make it however you choose, mixing up a range of ingredients with different fruit and decorating it with a variety of tasty toppings. 

Yoghurt (your choice of flavour), granola, muesli, strawberries, blueberries, peaches, banana, tangerine, kiwi, chia seeds, flaxseed, pumpkin seeds, sultanas, ground cinnamon, honey/agave nectar/maple syrup.

1. Alternatively layer the granola, yoghurt, fruit and seeds. 
2. Repeat until you have used up all the ingredients. 
3. Serve fresh in a tall glass.


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